Our Practice

Our passion in practice lies in tapping in to the most fundamental elements of vibration and breath. We combine various modalities to create more powerful methods of self-exploration and transformation. Together, we strive to embody a harmonious balance of feminine and masculine energies, creating a safe and nurturing space for rest and expansion.

We hold the foundational belief that nourishing the body through movement and expanding further into love through yoga of the heart will cultivate harmonic relationships within us and around us, just as all systems and frequencies are weaving together as one to create the vast symphony of all that is.

We practice to bring resonance to all layers of the body, mind, and spirit so we begin to play and create in perfect harmony. In our sessions, we encourage the nurturing of bringing in to tune all that is alive within us and all that is moving around us. Through this we culture the knowing of ease and flow.